Event Details
HR Wellness Toolkit: Strategies for You and Your Staff
| Date: | July 10, 2025, 5:00pm – 8:00pm |
| Location: | Goodwin University Community Room 1 Riverside Drive East Hartford, Connecticut 06118 United States |
| Price: | $35 for members | $45 for guests | $20 Members In Job Transition and Students |
| Event Type: | Meeting |
| iCal link | Add to Calendar |
HR Wellness Toolkit: Strategies for You and Your Staff
A joint meeting with HRACC
Let’s take care of the people who take care of everyone else! In this session, we’ll explore two essential approaches to protecting ourselves from burnout—through physical and emotional wellness.
Shelby Pocius, a certified athletic trainer with deep experience in occupational medicine, will walk us through practical steps to boost energy, improve focus, and support long-term success. You’ll leave with a personalized action plan and at least one immediate step to enhance your physical well-being.
Jacquilyn Davis, Director of Learning & Workforce Development at Mental Health Connecticut, will provide tools to help HR professionals care for themselves and better support employees facing burnout. She’ll share strategies for recognizing the signs, setting healthy boundaries, and managing stress before it takes a toll.
ITINERARY
5:00 Registration and Networking
5:45 Dinner, Announcements
6:30 Presentation and Q&A
CREDITS:
This session has been submitted to HRCI and to SHRM for recertification credits.
EVENT DETAILS:
Thursday July 10, 2025
5:00 PM - 8:00 PM
Goodwin University Community Room
1 Riverside Drive
East Hartford, CT 06118
$35 for members of SMA and/or HRACC
$45 for Guests
$20 Members in Job Transition and Students
OUR SPEAKERS:
Jacquilyn Davis
Director of Learning & Workforce Development
Mental Health Connecticut
Mental Health Connecticut is a statewide nonprofit with a mission of partnering with individuals, families, and communities to create environments that support long-term health and wellness. With over 16 years of service to mental health organizations, Jacquilyn provides custom trainings, workshops, and presentations to community groups and organizations across the northeast. Jacquilyn is a certified Mental Health First Aid instructor and Certified Diversity Professional (CDP®). She enjoys facilitating open discussions, interactive workshops, and informative presentations that promote safe, inclusive, and mentally healthy environments.
Shelby Pocius
Director of Employee Services
Physical Therapy & Sports Medicine (PSTMC)
Shelby partners with organizations to evaluate their workforce needs and implement strategic onsite services that enhance employee well-being and performance. She is a certified athletic trainer with extensive experience in occupational medicine, specializing in employee health and wellness. Shelby earned her Bachelor of Science in Athletic Training from Springfield College, and a Master of Science in Human Performance and Injury Prevention at California University of Pennsylvania. She is an executive member of the Industrial Athletic Trainers’ Society and an active member of the Public Safety Athletic Trainers’ Society, the National Athletic Trainers’ Association, and the Connecticut Athletic Trainers’ Association. With her passion for proactive care and prevention, Shelby brings a unique perspective to the intersection of athletic training and occupational health.
